adam convinced me to run the half-marathon this september. why? because i'm an idiot and i like inflicting pain to myself. and adam's a bastard too.
my maximum range right now is about 5.4 miles outdoors. i had been training on the treadmill for 5k speed for the past few months but i guess i have to switch over to endurance training now. i still train on high inclines and will probably keep doing so for the strength.
i'm hoping to increase my range to 10 miles over the next 6 weeks.
Tuesday, June 27, 2006
half marathon
Source: (http://www.runphilly.com/home.html)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment