ugh

i haven't done any running since the marathon relay two and a half weeks ago. part of it is to let my right ankle soreness and left foot sprain to heal (both of these feel much better now). another part of it is that walking down stairs gives me pain in my left knee lately. i have no idea what it is but it started after the marathon relay. :/

probably some sort of tendinitis. i wish i knew a sports therapist.

i'm hoping it heals up so i can get back to running a little bit on the treadmill this winter. i have great plans to join the half-marathon tier next year.

p.s. i feel fat.