yes i did run and finish the philadelphia distance run this past weekend. thirteen point one glorious miles in 1:57:23 (go here and search for bib 10150). three months of training and about three hundred total training miles. here are my mile splits that i kept on my stopwatch:
- 9:52
- 9:20
- 9:22
- 9:08
- 9:07
- 8:55
- 8:35
- 8:35
- 9:02
- 8:45
- 8:35
- 8:24
- 8:31
- 1:12 (0.1 mile, also this is probably off because i forgot to immediately stop my watch after finishing)
i'll post more about it later. i need to get to bed now that this phils game finally wrapped up in the 14th inning.
No comments:
Post a Comment