i haven't been posting here in a while.
i have been training for the pdr although my training is nowhere near as thorough as last year's training regiment. i'd like to beat last year's 1:57 but honestly it wouldn't be a big disappointment if i didn't beat it. the key to that happening would be to get out faster than 9:00 mile in the first half. i trained to run a 8:21 mile last year but i couldn't get up to that pace until the last few miles. this year, i won't be as well conditioned but i am hoping to get out and hold 8:30-40ish.
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